"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."
A Place to Reflect and Get Back on Track
Counselling Psychotherapy Life Coaching
I offer online and face to face counselling, psychotherapy and life coaching, or a combination as determined by your unique needs.
I have many years of experience helping people through periods of difficulty and transition. I have worked successfully with clients from a wide range of backgrounds, including City professionals, fund managers, rock band drummers, fashion stylists, the unemployed, the desperate, and everyone in-between. Everyone has their own unique story and challenges.
I work with people who want a place to reflect. Many of my clients are struggling with their life and work challenges for all sorts of reasons including anxiety, trauma, relationship and family difficulties, depression, eating disorders, bereavement, imposter syndrome and work related difficulties. Some of my clients also want to use the space as a way of exploring themselves, finding meaning in their lives, considering their career direction, wondering about their identity or issues of spirituality.
My training is integrative, which allows me to adapt my approach to your unique needs. As a result, my approach may range from a cognitive approach, to a more imaginative and intuitive approach, depending on what the situation demands. Whatever method used, the intent will be to support the development of insight and enable you to move in the direction you need.
I am actively involved as a therapist and coach. There will be times where it is important for me to simply listen and to help you listen to yourself but I will also engage with you actively, including sharing ideas and thoughts that may support meaning making and understanding of your situation.
Please contact me via text, email or phone and we can then decide how to proceed. Typically, the next step will be to arrange a time for an initial consultation. During that meeting we will discuss your situation and get to know each other a little before deciding on whether we will work together for a length of time and on what basis.
Education and Accreditations
WPA private health recognised provider
Vitality Health recognised provider
Registered Member of the British Association for Counselling and Psychotherapy
Postgraduate Diploma in Psychosynthesis, accredited by the British Association for Counselling & Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP)
Certificate in Groupwork - Gestalt and Psychodynamic
Member of the British Psychological Society and BPS Special Group in Coaching
British Psychological Society, Qualified Specialist in Test Use
Accredited to use a range of psychometric tools including: Hogan Assessments HDS, HPI, MVPI; Talent Q Dimensions; Neo PI-R; MBTI; BeTalent Strengths, Values and Decision Making Style
Meyler Campbell Business Coach Programme, accredited by the World Association of Business Coaches
18 years experience working in the City before retraining as a psychotherapist